I ask myself the same question constantly, as I'm not in Israel either. But I do have lots of friends there (including my best friend, as it happens).

I also think that situation is why I've gone into almost complete escapism mode lately (especially around Christmas time). I've ignored all news (not that I ever watch the news, though I spend five minutes every other day glancing at BBC headlines online). Instead, I've buried myself in Doctor Who and Star Trek episodes, or else cinema visits to see the escapist fare like Wonka, Godzilla Minus One, and so forth. I've spent loads of time with my wife and children. I've gone on walks, played games, and disconnected from anything negative.

It's done me the world of good, but I'd be lying if I said I didn't still feel a constant background anguish, especially when I see denial of Hamas atrocities and rampant antisemitism, even on Medium. Seeing this hatred can make one feel very lonely, which I know you understand. I expect it from certain quarters, but seeing it from people I previously believed to be compassionate, humane people is particularly galling.