Some thoughts:

1. You're brilliant.

2. Your kindness is a strength.

3. Your kindness can also be a weakness when you spread yourself too thin.

4. No one has a right to take advantage of you in any way. I''m beyond thrilled that you are now walking away from environments where that happens.

5. No one every lay on their death bed wishing they had spent more time at work. You have recognised the insanity of corporate culture for what it is. That is wisdom, not weakness.

6. You're brilliant.

7. See points 6 and 1.